Wellness Boost

$10.00

Wellness Boost

Category:

Cleanse your body and mind with this purifying detox flow. You’ll stretch, strengthen, and open your whole body through a series of twisting postures.

Style: 

Vinyasa Flow

Duration: 

60 minutes

Difficulty: 

Intermediate

Intensity: 

2

Props: 

Yoga block, blanket

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