Upper Body Strength

$10.00

Upper Body Strength

Category:

In this class you’ll work to build strength in the chest, shoulders and triceps. Two equal sized blocks are needed for this practice. The class can be modified if you don’t have two yoga blocks.

Style: 

Vinyasa Flow

Duration: 

<30 minutes

Difficulty: 

Intermediate

Intensity: 

4

Props: 

Yoga blocks

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