Spring Equinox

$10.00

Spring Equinox

Category:

The Spring Equinox represents a time of rebirth and new beginnings.  In this class, take time to explore a balance of energy, grounding and a little stillness as the season shifts. You’ll strengthen your muscles and deepen your flexibility with poses such as Warrior 3, Eagle, and Pyramid.

Style: 

Vinyasa Flow

Duration: 

60 minutes

Difficulty: 

Intermediate

Intensity: 

3

Props: 

No props

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