Slow Burn

$10.00

Slow Burn

Category:

Feel strong and balanced in this flow as you work your side body.  Deep twists will help you detoxify your internal organs.  Drop any mental weight you’re holding onto today and enjoy yourself in this strong flow.

Style: 

Vinyasa Flow

Duration: 

45 minutes

Difficulty: 

Intermediate

Intensity: 

3

Props: 

Yoga block

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