Resilient

$10.00

Resilient

Category:

This powerful vinyasa will strengthen your body and challenge your breath. You’ll open the chest and shoulders through fluid movement. Expect fun, playful transitions to lead you into Dancer pose.

Style: 

Vinyasa Flow

Duration: 

60 minutes

Difficulty: 

Intermediate

Intensity: 

3

Props: 

Yoga block

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