Refresh

$10.00

Refresh

Category:

Yoga has the ability to refresh, reset, and rejuvenate mind and body. Every time we step onto the mat, we step into the present moment. This class will give you a fresh start when you need a boost of energy, or any time you’re looking for a short and sweet, feel-good flow.

Style: 

Vinyasa Flow

Duration: 

40 minutes

Difficulty: 

Intermediate

Intensity: 

2

Props: 

Yoga block

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