Reflection

$10.00

Reflection

Category:

This practice is all about unplugging from the outside world to find quiet and space within. If you’re craving a strong practice today, there will be options to spice things up! You’ll leave your mat feeling balanced, open & connected to your body.

Style: 

Vinyasa Flow

Duration: 

60 minutes

Difficulty: 

Intermediate

Intensity: 

2

Props: 

Yoga block

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