Power Hour: Melt

$10.00

Power Hour: Melt

Category:

How does your body respond to a challenging pose? Dig deep to ignite the muscles that support you…and breathe. This class will strengthen your legs, core, and shoulders.

Style: 

Vinyasa Flow

Duration: 

60 minutes

Difficulty: 

Advanced

Intensity: 

3

Props: 

Yoga block

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