Power Hour: Light

$10.00

Power Hour: Light

Category:

Prepare to work deep beneath the surface with strong holds and fluid movement. This class will guide you to find space with a focus on the chest and hips.

Style: 

Vinyasa Flow

Duration: 

50 minutes

Difficulty: 

Intermediate

Intensity: 

3

Props: 

Yoga block

Leave a Comment

Love this class? Let me know and we may feature you in our testimonials!