Power Hour: Heat

$10.00

Power Hour: Heat

Category:

This class is all about finding your power through strength and stability. Feel the heat as you work your glutes in the lunge series. Root down through your foundation and find space in poses like Triangle, Eagle and Lizard.

Style: 

Vinyasa Flow

Duration: 

60 minutes

Difficulty: 

Intermediate

Intensity: 

3

Props: 

Yoga block

Leave a Comment

Love this class? Let me know and we may feature you in our testimonials!