Morning Light

$10.00

Morning Light

Category:

Start your day with focus, energy, and intention. This practice starts out slow, but you’ll pick up the pace and warm up the body as you flow. This class will leave you feeling awake & energized.

Style: 

Vinyasa Flow

Duration: 

60 minutes

Difficulty: 

Moderate

Intensity: 

2

Props: 

Yoga block

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