Inhale | Exhale

$10.00

Inhale | Exhale

Category:

Flow, twist, and find your balance.  The breath sets the foundation for this fun, all-levels flow.  You’ll find several arm balance options sprinkled in if you’re looking to add a bit of spice today.

Style: 

Vinyasa Flow

Duration: 

60 minutes

Difficulty: 

Moderate

Intensity: 

2

Props: 

Yoga block

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