Illuminate

$10.00

Illuminate

Category:

This low-intensity flow is a great option if you’re looking for a slower-paced class. You’ll slowly unravel the spine through a series of twists. Find stillness at the end of class in a few restorative poses.

Style: 

Vinyasa Flow

Duration: 

30 minutes

Difficulty: 

Beginner

Intensity: 

1

Props: 

Yoga block, yoga blanket

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