Ignite Your Power

$10.00

Ignite Your Power

Category:

This fun and fiery total body flow will keep you on your toes. In this class, you’ll challenge your strength in new ways with poses such as Scondasana, Jiva Squats and Core Work to light your center on fire.

Style: 

Vinyasa Flow

Duration: 

45 minutes

Difficulty: 

Intermediate

Intensity: 

3

Props: 

Yoga block

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