Good Energy Flow

$10.00

Good Energy Flow

Category:

This vinyasa flow brings the heat! You’ll find a mix of strength and balance as you transition between standing poses such as Half Moon, Warrior 3 and Revolved Lunge.

Style: 

Vinyasa Flow

Duration: 

60 minutes

Difficulty: 

Intermediate

Intensity: 

3

Props: 

Yoga block

Leave a Comment

Love this class? Let me know and we may feature you in our testimonials!