Fresh Start

$10.00

Fresh Start

Category:

Fresh Start will get you fired up and motivated to move your body.  Ignite the fire with a mix of core work and standing poses, then slow things down with some deep stretching to end class. Let’s get moving!

Style: 

Vinyasa Flow

Duration: 

60 minutes

Difficulty: 

Moderate

Intensity: 

2

Props: 

Yoga block

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