Flow With It

$10.00

Flow With It

Category:

Turn up the heat and challenge yourself with a creative, dynamic flow. You’ll move through fun transitions, and a sequence that keeps you on your toes. I hope you enjoy this one as much as I did!

Style: 

Vinyasa Flow

Duration: 

45 minutes

Difficulty: 

Intermediate

Intensity: 

2

Props: 

Yoga block

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