Flow + Beats

$10.00

Flow + Beats

Category:

Let the music guide you on the mat.  Move through a powerful, carefree flow by allowing your body to follow the beat of the music and your breath.

Style: 

Vinyasa Flow

Duration: 

60 minutes

Difficulty: 

Intermediate

Intensity: 

3

Props: 

Yoga block, yoga strap

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