Afterglow

$10.00

Afterglow

Category:

This active class is designed to keep you moving. You’ll work through graceful yet strong transitions between the postures. Explore strength and stability in balancing poses such as Standing Figure 4 and Warrior 3.

Style: 

Vinyasa Flow

Duration: 

60 minutes

Difficulty: 

Intermediate

Intensity: 

3

Props: 

Yoga block

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